Experience SFC Physical Education! : Move Your Mind and Body
Experience diverse sports at Keio’s top-class facilities!
Guided directly by Keio faculty, our 6 programs offer something fun for everyone—from beginners to experts.
Dates
Sunday, November 22 & Monday (National Holiday), November 23, 2026
Venue
SFC Gymnasium (Arena, Training Room, Kendo Dojo, Judo Dojo, etc.)
Program Details
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Pilates
Dates
Nov 22 (Sun) & Nov 23 (Mon)
Times
[Morning] 10:30 – 11:30 / [Afternoon] 13:45 – 14:45
Location
Training Room
Capacity
16 people per session
Eligibility
High school students and older
Intensity
Morning (Low) / Afternoon (Moderate)
Lecturer
Reiko Okuma (Faculty of Policy Management)
What to Bring / Wear
Comfortable sportswear (sweats or tracksuits), socks, and a drink.
Morning (Low Intensity): Focuses on self-care and gentle stretching to relax your body.
Afternoon (Moderate Intensity): Focuses on breathing and pelvic stability to practice fundamental exercises.
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Pickleball
Dates
Nov 22 (Sun) & Nov 23 (Mon)
Times
[Morning] 11:45 – 12:45 / [Afternoon] 15:00 – 16:00
Location
Arena
Capacity
20 people per session
Eligibility
Elementary school 1st graders and older
Intensity
Moderate
Lecturer
Kazuki Hioki (Faculty of Policy Management)
What to Bring / Wear
Comfortable sportswear, indoor sports shoes, and a drink.
Enjoy ball games, rallies, and matches starting from the basics.
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Fencing
Date
Nov 22 (Sun) only
Times
[Morning] 10:30 – 11:30 / [Afternoon] 13:45 – 14:45
Location
Kendo Dojo
Capacity
15 people per session
Eligibility
Elementary school 5th graders and older
Intensity
Moderate
Lecturer
Kenta Chida (Faculty of Policy Management)
What to Bring / Wear
Long-sleeved top and long pants (sportswear), indoor sports shoes, and a drink.
Practice basic stances, footwork, and thrusts, with a chance to try actual sparring depending on progress.
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Aikido
Date
Nov 22 (Sun) only
Times
[Morning] 11:45 – 12:45 / [Afternoon] 15:00 – 16:00
Location
Judo Dojo
Capacity
15 people per session
Eligibility
Junior high school students and older
Intensity
Low
Lecturer
Joji Hara (Faculty of Policy Management)
What to Bring / Wear
Comfortable clothes that cover your elbows and knees, and a drink.
Includes warm-up exercises, breathing techniques, and simple experiments to understand body mechanics.
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Qigong (Kiko)
Date
Nov 23 (Mon) only
Times
[Morning] 10:30 – 11:30 / [Afternoon] 13:45 – 14:45
Location
Kendo Dojo
Capacity
24 people per session
Eligibility
High school students and older
Intensity
Low
Lecturer
Rei Moriya (Faculty of Environment and Information Studies)
What to Bring / Wear
Comfortable clothes and a drink.
Introduction to Qigong, warm-ups, static and movement practices, and simple exercises you can do at home.
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Kids' Workshop
Dates & Locations
Nov 22 (Sun): Sports Ground (All Day / Cancelled in case of rain)
Nov 23 (Mon): Judo Dojo (All Day)Eligibility
Elementary school students and younger (Older elementary children are also welcome)
Registration
Not required (Drop-in open area)
An open play area where kids can enjoy fun sports activities together with university students!
Time Schedule
| Date | Time | Pilates (Training Room) |
Pickleball (Arena) |
Fencing (Kendo Dojo) |
Aikido (Judo Dojo) |
Qigong (Kiko) (Kendo Dojo) |
Kids' Workshop (Judo Dojo / Sports Ground) |
|---|---|---|---|---|---|---|---|
| Nov 22 (Sun) |
10:30-11:30 | ● (Capacity: 16) | ー | ● (Capacity: 15) | ー | ー | All Day (Drop-in) Location: Sports Ground |
| 11:45-12:45 | ー | ● (Capacity: 20) | ー | ● (Capacity: 15) | ー | ||
| 13:45-14:45 | ● (Capacity: 16) | ー | ● (Capacity: 15) | ー | ー | ||
| 15:00-16:00 | ー | ● (Capacity: 20) | ー | ● (Capacity: 15) | ー | ||
| Nov 23 (Mon) |
10:30-11:30 | ● (Capacity: 16) | ー | ー | ー | ● (Capacity: 24) | All Day (Drop-in) Location: Judo Dojo |
| 11:45-12:45 | ー | ● (Capacity: 20) | ー | ー | ー | ||
| 13:45-14:45 | ● (Capacity: 16) | ー | ー | ー | ● (Capacity: 24) | ||
| 15:00-16:00 | ー | ● (Capacity: 20) | ー | ー | ー |
How to Join & What to Expect on the Day
【Advance Registration Recommended】
Spots are limited for each program, so advance reservation is recommended. Please sign up using the button below.
Same-day participation is welcome if spots are available.
No advance registration is needed for the "Kids' Workshop."
Reserve
Click the "Apply for Special Programs" button above to fill out the Google Form.
On the Event Day
- Check in with our staff at the SFC Gymnasium entrance by providing your name.
- Please arrive about 10 minutes before your program starts.
- Make sure to bring all required items listed in the program details.
After the Session
- Take time to hydrate and rest before heading home.
- If you feel unwell, please inform a staff member nearby immediately.
FAQ & Important Notes
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Requirements vary depending on the program (some require indoor shoes, while others are done in socks or barefoot). Please check the details for your program and wear easy-to-move-in clothing.
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Yes, you may use the changing rooms and lockers located inside the SFC Gymnasium.
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Yes, as long as the session times do not overlap.
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No, we do not accept reservations in person or over the phone. Please sign up via the "Apply for Special Programs" button on this page.
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If you need to cancel, please email provided in your reservation confirmation.
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We do not offer rental items. Please bring all required items with you.
